In 100 g (Grams) of Plums, dried (prunes), stewed, with added sugar there is 0.18 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Plums, dried (prunes), stewed, with added sugar.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Plums, dried (prunes), stewed, with added sugar

Plums, dried (prunes), stewed, with added sugar is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), stewed, with added sugar are listed below.

Water	65.08 g	65.08%
Energy (calorie)	124 kcal
Energy (joule)	519 kJ
Protein	1.09 g	1.09%
Total lipid (fat)	0.22 g	0.22%
Ash	0.73 g	0.73%
Carbohydrate, by difference	32.88 g	32.88%
Fiber, total dietary	3.8 g	3.8%
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.04 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	33 mg	0.03%
Potassium, K	312 mg	0.31%
Sodium, Na	2 mg
Zinc, Zn	0.22 mg
Copper, Cu	0.18 mg
Manganese, Mn	0.092 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	2.7 mg
Thiamin	0.022 mg

Nutrients in Plums, dried (prunes), stewed, with added sugar